---
title: "Attend Reclaim Your Voice, a survivor’s workshop series hosted by Jungle Flower"
type: "article"
space: "MyNews"
author: "Katherine Apostolou"
created: 2023-09-18T15:48:00Z
updated: 2023-09-18T15:53:54Z
tags: ["student-news"]
url: "https://students.senecapolytechnic.ca/spaces/112/mynews/articles/student-news/10942/attend-reclaim-your-voice-a-survivor-s-workshop-series-hosted-by-jungle-flower"
---

# Attend Reclaim Your Voice, a survivor’s workshop series hosted by Jungle Flower

Join other who have experienced violence or trauma in relationships and begin or continue your journey of healing in this virtual series of workshops.

**Moving Through Discomfort**

Wednesday, Sept. 27 from 3 to 4:30 p.m.

This workshop involves a stream of consciousness writing, somatic exercises and a trauma-informed guided meditation, allowing you to build a toolkit of coping practices.

**Conversations With the Body**

Wednesday, Oct. 4 from 3 to 4:30 p.m.

Participants will get attuned with their bodies in a nurturing way through reflective writing.

**Attachment Wounds**

Wednesday, Oct. 11 from 3 to 4:30 p.m.

Participants will explore the negative beliefs and lingering effects that unsafe or challenging relationships can cause and practice healing through trauma-informed writing.

**Self-Compassion**

Wednesday, Oct. 18 from 3 to 4:30 p.m.

Participants will explore the negative commentary of their inner critics and actively practice self-compassion through writing exercises and guided meditation.

Please email natalie.george@senecacollege.ca for more information or to register. A virtual link will be provided upon registration.