---
title: "Destress for success"
type: "article"
space: "MyNews"
author: "Stephanie Conte"
created: 2023-09-29T17:54:22Z
updated: 2023-10-05T17:16:15Z
tags: ["student-news"]
url: "https://students.senecapolytechnic.ca/spaces/112/mynews/articles/student-news/11074/destress-for-success"
---

# Destress for success

From Monday, Oct. 2 to Friday, Oct. 13, Seneca Polytechnic will be holding free various stress-relieving activities at all campuses.

Activities include, medication, journaling, puppy yoga and much more.

More information is available [online](https://students.senecacollege.ca/spaces/107/athletics-recreation/DestressWeek).