---
title: "CS: Self-Directed Supports -Additional Specialized Resources"
type: "wiki"
space: "Counselling Services"
author: "Tracey Laurin"
created: 2025-05-23T19:51:20Z
updated: 2025-05-23T19:51:20Z
url: "https://students.senecapolytechnic.ca/spaces/294/counselling-services/wiki/view/17063/cs-self-directed-supports-additional-specialized-resources"
---

# CS: Self-Directed Supports -Additional Specialized Resources

![](https://students.senecapolytechnic.ca/attachment?file=TDkbptWisH1%2FYMTblEpZNQ%3D%3D)

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## **Additional Specialized Resources**

- [Trauma – CAMH](http://www.camh.ca/en/hospital/health_information/a_z_mental_health_and_addiction_information/Trama/Pages/default.aspx)

- [Trauma – APA](http://www.apa.org/topics/trauma/)

- [Coping Strategies - NEDIC \(National Eating Disorder Information Centre\)](https://nedic.ca/coping-strategies/)

- Body+: Mental health app with daily exercises to help cope with negative thoughts about body and self - available on [Apple App Store](https://apps.apple.com/us/app/body/id1240093612) and [Google Play store](https://play.google.com/store/apps/details/GG_Body_Image_Body_Love_Acceptance_Training?id=air.com.samuramu.gg.bi&gl=US)

## Attachments

- [Counselling-Services-h.png](https://students.senecapolytechnic.ca/attachment?file=TDkbptWisH1%252FYMTblEpZNQ%253D%253D)