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Fitness Classes - Seneca@York | Athletics & Recreation | Seneca Students

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Athletics & Recreation  Articles
Public Space  ·  Health and Wellness
Activity Stream Content

Fitness Classes - Seneca@York

  • Category: Programs
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Summer 2024



 Monday Tuesday Wednesday Thursday Friday
12:15pm - 1:15pm

 

 

Yoga

Yoga
12:40pm - 1:40pm

Yogalates

 

 

 
1:40pm - 2:40pm

Zumba

 Circuit
Training

 

 

2:15pm - 3:15pm

 

   Yoga

 

 
2:40pm - 3:40pm

Yogalates

 

 

Wellness
Walk/ Run

 
3:15pm - 4:15pm

 

Mid-Advance
Level 5k Run

 

 

 
3:30pm - 4:30pm

 

Barbell
Training

 
4:30pm - 5:30pm

 

Cardio
Kickboxing

 
4:45pm - 5:30pm

 

 

Cardio
Kickboxing
5:20pm - 5:40 pm

Hip Hop
Fusion

 Hip Hop
Fusion

 

Hip Hop
Fusion

 

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