International Women’s Day | Athletics & Recreation | Seneca Students

Athletics & Recreation is proud to celebrate International Women’s Day with a week dedicated to strength, confidence, and community through movement. Join us for women-only classes, drop-in sporting activities, and an extra-special event at King Campus on March 5 that will get you active and feeling empowered.

📍 King Campus

Wednesday, March 4, 2026

• Yoga – Women’s Only (12:15 PM – 1:15 PM, Studio 1)

Thursday, March 5, 2026

• IWD Event “Give to Gain” (1:30 PM – 4:30 PM)
  Join us for Purple Mitten crafts, climbing wall team trivia, snowshoeing with trail mix, and a mindfulness-for-empowerment wrap-up. Transportation is provided.

Register here

📍 Newnham Campus

Monday, March 2, 2026

• Women’s Crew (6:00 PM – 7:30 PM)

Wednesday, March 4, 2026

• Power & Punch – Women’s Only (6:15 PM – 7:15 PM)

Thursday, March 5, 2026

• Muscle Conditioning – Women’s Only (3:30 PM – 4:20 PM)

Friday, March 6, 2026

• Intro to Fitness – Women’s Only (2:30 PM – 3:30 PM)

Register here

📍 Seneca @ York Campus

Monday, March 2, 2026

• Women’s Basketball Drop-In (3:00 PM – 6:00 PM)

• Women’s Soccer Drop-In (3:00 PM – 6:00 PM)

• Small Group Training – Women’s Only (4:00 PM – 5:00 PM)

Wednesday, March 4, 2026

• Women’s Active (2:00 PM – 3:00 PM)

• Women’s Volleyball Skills Clinic (3:00 PM – 4:00 PM)

Thursday, March 5, 2026

• Women's Kettlebell Workshop – Women’s Only (3:30 PM – 4:30 PM)

Friday, March 6, 2026

• Women’s Badminton Drop-In (9:00 AM – 11:00 PM)