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Flex flow | Athletics & Recreation | Seneca Students

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Athletics & Recreation  Calendar
Public Space  ·  Health and Wellness
Activity Stream Content
Jul 11

Flex flow

Conference
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7/11/2025 4:00 PM 5:00 PM (Eastern Daylight Time)
Repeats: Weekly on Wednesday, Friday, 12 times
Start Date: 7/4/2025
Newnham Campus-Rec Room (B1010)
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This class is designed to enhance your mobility, stability, and flexibility. Wheather you’re looking to improve flexibility, release tension, or boost your body’s functional movement, this class offers the perfect blend of exercise to meet your needs. All levels welcome. Instructor: Mahsa Location: Rec Room/B1010 (between Tim Hortons and Seneca Campus Store) 

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or Drop ins welcome!

 

 

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