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Hatha Yoga | Athletics & Recreation | Seneca Students

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Athletics & Recreation  Calendar
Public Space  ·  Health and Wellness
Activity Stream Content
Nov 26

Hatha Yoga

wellness
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11/26/2025 4:00 PM 5:00 PM (Eastern Standard Time)
Newnham Campus-Fitness Centre, Studio 3
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Audience: Students
Date:Wednesday, November 26
Time:4-5pm
Location: Fitness Centre, Studio 3
Description: This gentle, slower-paced practice focuses on breath awareness, mindful movement, and deep stretching promoting relaxation and calm.

Registration Link:Hatha Yoga
Contact:Michelle Royer

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