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Athletics & Recreation  Calendar
Public Space  ·  Health and Wellness
Activity Stream Content
Nov 26

Yoga

wellness
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11/26/2025 12:15 PM 1:15 PM (Eastern Standard Time)
King Campus- Fitness Centre, Studio 2
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Date: Wednesday, November 26
Time: 12:15pm to 1:15pm
Location: Fitness Centre, Studio 2
Description:  Take a moment to restore balance and calm with Live Yoga. This guided session focuses on gentle movement, mindful breathing, and relaxation to help release tension and improve flexibility. Whether you’re new to yoga or have practiced before, you’ll leave feeling centered, refreshed, and re-energized.

Contact: Chris Sousa 

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