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Intro To fitness-King Campus | Athletics & Recreation | Seneca Students

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Athletics & Recreation  Calendar
Public Space  ·  Health and Wellness
Activity Stream Content
Nov 27

Intro To fitness-King Campus

wellness
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11/27/2025 10:00 AM 11:00 AM (Eastern Standard Time)
King Campus-King Fitness Centre
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Audience: Students
Date: Thursday November 27
Time:10am to 11am
Location: King Fitness Centre
Description: his small-group session is designed for beginners. We’ll cover warm-up and cardio basics, introduce a few key weight training exercises, and stretches.
Contact: Chris Sousa

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