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Muay Thai & Mindful Warrior Fitness | Athletics & Recreation | Seneca Students

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Athletics & Recreation  Calendar
Public Space  ·  Health and Wellness
Activity Stream Content
Jan 15

Muay Thai & Mindful Warrior Fitness

Recreation
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1/15/2024 5:30 PM 6:30 PM (Eastern Standard Time)
Repeats: Weekly on Monday, until 2/19/2024
Start Date: 1/15/2024
Newnham Fitness Studio RM:1618
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Mindful Warrior Fitness is a unique class that aims to integrate mindfulness, Muay Thai, and fitness to improve mental health and well-being. It may help encourage mind-body connection and physical empowerment.

fitness

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