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Boxing & Functional Training | Athletics & Recreation | Seneca Students

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Athletics & Recreation  Calendar
Public Space  ·  Health and Wellness
Activity Stream Content
Aug 7

Boxing & Functional Training

Recreation
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8/7/2024 2:30 PM 3:30 PM (Eastern Daylight Time)
Repeats: Weekly on Wednesday, until 8/14/2024
Start Date: 6/5/2024
Newnham Field
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Class begins with a warm-up followed by boxing drills such as punches using focus mitts and with intervals of functional training exercises such as lunges, squats and jumping jacks. Battle ropes and kettlebells may also be used.

fitness

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