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Career Recharge: Building Resiliency | MyNews | Seneca Students

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Feb 22

Career Recharge: Building Resiliency

Workshop
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2/22/2022 1:00 PM 2:30 PM (Eastern Standard Time)
Online
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Audience: Students & Employees 

Date: February 22, 2022

Time: 6 p.m. - 7:30 p.m. 

Website: Registration

Description: 

Resiliency is the ability to overcome and adapt when one is faced with challenges. The World Economic Forum and Forbes cite resilience as one of the most important job skills for the future of work.

This workshop is designed to help participants build their resilience to better manage the stressors that they face in their personal and professional lives.

In this free Career Recharge virtual session, we will:

  • explore what resiliency is
  • help identify your personal stressors
  • provide tools to help build your resilience and develop a personal action plan

Led by Sean Hale, Psychotherapist & Organization Development Professional, join us and learn how to respond to challenges effectively and with optimism. This is the fourth and final workshop in the Personal Growth for the Workplace series by Career Recharge.

Contact: Alison Sylvester 

student-events

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