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You identify as a helper, who’s helping you?
If you’re in a helping role, whether in healthcare, social services, education, public safety, or caregiving, you know how rewarding it can be to support others. But caring deeply can take a toll. This workshop offers practical, personalized strategies to recognize and manage compassion fatigue before it wears you down.
Join us to explore:
🧠 What compassion fatigue is and how it shows up🛠️ Tools and techniques to protect your mental and emotional wellbeing💡 Personalized strategies tailored to your unique role and needs🤝 Ways to maintain balance and sustain your ability to help others🌿 Self-care practices that actually work for busy helpers
Because even helpers need support, this is your space to recharge and build resilience.
No registration required!
Location: King SSF MH1540
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