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Because staying calm is a skill, and you can build it.
College life brings connection, and sometimes, conflict. Whether you're navigating group work, residence life, social dynamics, or stressful decisions, knowing how to manage tension and bounce back is key.
This workshop gives you real-life tools to handle conflict with confidence, assess and manage risk, and build the resilience to keep going, even when things get tough.
Join us to explore:
🔥 What conflict really is, and how to respond (not react)🧭 Practical strategies for assessing risk and making solid choices🛠️ Tools to strengthen emotional resilience and manage stress💬 Communication tips that help you stay grounded under pressure🌱 Everyday habits to support your mental wellbeing in tough moments
No drama. No judgment. Just practical skills to help you feel more in control.
No registration required!
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