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Create Your Calm: Manifesting Self Care and Wellbeing | Counselling Services | Seneca Students

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Counselling Services  Calendar
Public Space
Activity Stream Content
May 28

Create Your Calm: Manifesting Self Care and Wellbeing

Student Workshop
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5/28/2025 12:30 PM 2:30 PM (Coordinated Universal Time)
King Campus SSF
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Create Your Calm: Manifesting Self Care and Wellbeing

Discover inner calm through creativity and connection with your senses.

Drop in for an interactive and fun filled workshop to create your personalized ocean drum.  Immerse yourself into the sound of the ocean to foster calm and well being.  Learn how creativity, art making, and engaging your senses could cultivate wellness and self care.  You’ll walk away feeling rejuvenated and gain tips to care for your mental well being needs.

Date: May 28, 2025

Time: 12:30-2:30p

Location: King SSF

In partnership with: SSF