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Mental Health Munchies: A healthy way to start the day | Counselling Services | Seneca Students

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Counselling Services  Calendar
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Jul 9

Mental Health Munchies: A healthy way to start the day

Student Workshop
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7/9/2025 9:30 AM 11:00 AM (Coordinated Universal Time)
King Campus SSF
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Mental Health Munchies: A healthy way to start the day

Top up your breakfast with small bites of mental health and wellbeing tips.

Drop in during SSF breakfast time to experience a balanced diet for your body, mind and heart. Treat yourself to a mental snack with a brief wellness activity.  You’ll gain practical, evidence-based techniques to foster motivation, reduce worries and stress, and foster wellbeing and resilience. 

Dates: July 9

Time: 9:30-11a

Location: King SSF

In partnership with: SSF