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Make Your Own Emoji Stress Ball: Learn ways to cope with stress | Counselling Services | Seneca Students

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Counselling Services  Calendar
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Jun 12

Make Your Own Emoji Stress Ball: Learn ways to cope with stress

Student Workshop
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6/12/2025 12:30 PM 2:30 PM (Coordinated Universal Time)
Newnham E1419
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Make Your Own Emoji Stress Ball: Learn ways to cope with stress

Relieve stress, boost your mood, and take mental health into your own hands—literally!

In this creative, hands-on workshop designed for all Seneca Polytechnic students, you’ll craft a custom emoji stress ball while learning simple, evidence-backed stress management techniques. Walk away with a fun, tactile tool to help reduce anxiety, improve focus, and support emotional regulation, perfect for navigating college life with more calm and confidence.

Date: Jun 12

Time: 12:30p-2:30p

Location: Newnham E1419

In partnership with: SSF