What should I do if I need immediate mental health support outside of regular hours? | Counselling Services

If you need urgent mental health support, the following resources are available:

• 988: Suicide Crisis Helpline
• Good2Talk for students: call 1.866.925.5454 or text GOOD2TALKON to 686868
• Weconnect(Dialogue)for domestic students (code: senecaco) and international students (code: senecaint)
• Mental Health Helpline from ConnexOntario: call 1.866.531.2600
• 911 or your nearest emergency room.

Are you on campus or in residence?

• Residence support
  • Newnham: 416.491.8811
  • King: 905.833.1650
• Seneca Security (through the safeapp) or 416.764.0911