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Students and employees are invited to the first event of the Au Large Webinar Series: The Path Forward — Self-Compassion How to Effectively Motivate Yourself with Encouragement Rather Than Criticism with Dr. Kristin Neff from 11 a.m. to noon on Thursday, May 26.
Dr. Kristin Neff, Associate Professor of Educational Psychology at the University of Texas, is a pioneer in the field of self-compassion research. She will discuss how self-compassion enables us to achieve our highest potential and lead healthier, happier and more fulfilling lives.
During this session you will learn a self-compassion practice designed to improve motivation, develop a growth mindset and rebound from failure.
Registration is required for this event using your Seneca email address. Please register by 10 a.m. on May 26.
The Au Large Webinar Series: The Path Forward will highlight three speakers who will discuss the path forward to well-being, environmental stewardship, equity and diversity, and the emerging world of hybrid work.
Questions? Email LED@senecacollege.ca.
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