Intellectual Wellness | Get involved with Student Life | Seneca Students

Critical and creative thinking, and being open to new ideas and ideologies are all ways to adopt and maintain intellectual Wellness. Developing your cognitive and intellectual skills is a critical component of overall Wellness. Many activities contribute to developing skills to train your brain, they include: 

• Working on your time management – Learning Centre 

• Financial security  

• Understanding school/life balance 

• Addressing loneliness and homesickness 

• Feeling challenged/motivated 

• Feeling inspired 

• Achieving academic goals  

• Improving your observation skills 

• Developing your curiosity and learning new things 

• Breaking out of your comfort zone