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Missing family over the holidays is a common experience for many students, especially international students or those whose schedules or finances don’t allow them to travel back home. But that doesn’t...
As students, the end of the semester often brings a whirlwind of deadlines, exams, and projects, making burnout an all-too-common reality. Burnout is a state of physical, emotional, and mental exhaust...
Students with Families Responsibilities and Mature Students Support Group
Southeast and East Asian Student Support Group
Congratulations to the recipients of the 2023/24 Student Leadership Awards!
In today’s fast-paced college environment, the importance of social connections often takes a backseat to academic pressures and personal responsibilities. But how often do you pause to consider the i...
Here’s what has worked for me. It’s a simple, calming bedtime routine that doesn’t involve any screens and has helped me sleep better consistently.
As November rolls in, it can bring a certain feeling that seems to settle in with the colder weather and shorter days. You may already notice that the lack of daylight affects your energy or making ev...
College is an exciting time—new friends, new experiences, and tons of opportunities. But let’s be honest, it can also be seriously stressful. Juggling classes, assignments, deadlines, and a social lif...
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Recognize the power of women's voices in advocating for improved healthcare access, especially for marginalized communities. The blog offers ways college students can take action to promote women&...
Challenge societal stereotypes in fitness by embracing diversity and individuality. Explore the journey of navigating fitness spaces and advocating for inclusivity at Seneca Recreation facilities. Let...
Hey Seneca Polytechnic students! Get ready to put your green thumbs to work because we've got an exciting campaign coming your way as part of Wellness Weeks at Seneca!
The blog explores the profound impact of kindness. It defines kindness as a gentle strength that connects hearts and emphasizes its scientifically proven benefits on well-being, including the release ...
Immigration, Refugees and Citizenship Canada (IRCC) update on study permits (student visas) and Post-Graduate Work Permits - Jan. 22, 2024
Attend the Seneca Services Fair at your campus to connect with the Seneca Student Federation (SSF) and learn about the services and supports available to you.
Shuttle bus pick and drop off for Campus Welcome Day at King, Newnham and Seneca@York campuses.
The Blog addresses the need to break stigmas surrounding men's mental health in colleges, advocating for open conversations, education, and accessible resources. It emphasizes changing societal pe...
All virtual sessions will take place in Student Life WebEx Room:
Meet the alumni panelists for the Fall 2023 International Settlement Fair
A Conversation about Sexual Health with Student Ambassadors.
This FAQ provides students at the International Settlement Fair with quick and easy access to essential information
Connect with Seneca Staff to answer your questions about starting at Seneca and travelling to Canada
Embark on a journey as an international student at Seneca Polytechnic. Uncover five crucial wellness tips tailored for your new adventure. Learn how to find campus help, manage time better, stay conne...
The term “Finding your Bliss” sounds magical. In fact, it magically plays a very important part in our lives in many ways and helps improve our overall wellness. However, before we dive in more into f...
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