The Seneca Buzz is a for-students, by-students production. Hear about the top things to do at or around Seneca Polytechnic this week.
5 days ago · 0
In today’s fast-paced college environment, the importance of social connections often takes a backseat to academic pressures and personal responsibilities. But how often do you pause to consider the impact of your friendships on your mental well-being?
12 days ago · 0
Here’s what has worked for me. It’s a simple, calming bedtime routine that doesn’t involve any screens and has helped me sleep better consistently.
16 days ago · 1
As November rolls in, it can bring a certain feeling that seems to settle in with the colder weather and shorter days. You may already notice that the lack of daylight affects your energy or making everyday tasks feel more daunting. This experience, often called the "November blues," is quite common and doesn’t have to take over your semester. With a few practical steps, you can navigate this challenging time and even find moments of growth and resilience.
10/9/2024 · 0
College is an exciting time—new friends, new experiences, and tons of opportunities. But let’s be honest, it can also be seriously stressful. Juggling classes, assignments, deadlines, and a social life can get overwhelming fast. So, how do you manage the stress and keep from feeling like you’re drowning? The trick is finding your own ultimate stressbuster.
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