• Reflect, Recharge, and Celebrate: Supporting Self-Care at Semester’s End

    Reflect, Recharge, and Celebrate: Supporting Self-Care at Semester’s End

    7 days ago ·  0

    The end of the winter term can feel like a lot. With deadlines, final assignments, and exams all coming together, it’s easy to feel stretched, overwhelmed, and low on energy. If that’s how you’re feeling right now, you’re not alone as this is one of the most demanding times of the semester. It’s also a meaningful moment to pause and recognize how much you’ve done. You have shown up, pushed through challenges, and kept going even when it wasn’t easy and that effort matters.

  • Managing Anxious Feelings as a Student

    Managing Anxious Feelings as a Student

    18 days ago ·  0

    Student life can be exciting and fun, but it can also feel overwhelming at times. Balancing assignments, deadlines, classes, exams, work, and personal responsibilities can sometimes lead to anxious feelings. If you have been feeling this way, you are not alone.

  • Special Edition Peer-to-Peer Lounge: Honouring International Women's Day

    Special Edition Peer-to-Peer Lounge: Honouring International Women's Day

    2/23/2026 ·  0

    International Women’s Day always makes me stop and think about the women who’ve shaped my life. It gives me a reason to pause, look around, and think about each one of them. A parent, a sibling, a friend, a professor, a coach, a supervisor, a mentor, or someone who simply showed up for me when it mattered. It’s also a day to celebrate women’s achievements and to keep the conversation going about equity, respect and opportunity in our communities, including on campus.

  • Welcome Back to the Peer-to-Peer Lounge: What to Expect

    Welcome Back to the Peer-to-Peer Lounge: What to Expect

    2/5/2026 ·  0

    A new winter term is here, and with it comes the usual mix of excitement, stress, and “okay… where do I start?” energy. If you’re looking for a space on campus that feels warm, real, and low-pressure, the Peer-to-Peer Student Lounge at Newnham, King and Seneca@York campus is here for you.

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