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Have you ever faced that awkwardness of asking for help and for some reason you planned not to go for it? We all might have come across such situations in our life. However, seeking help when re...
We are all aware of the fact that “Health is Wealth” and that we must stay healthy, eat healthy and have a healthy lifestyle. However, implementing it in real life is not as easy as it sounds. Being a...
Lack of sleep can also impact physical health. As per Nature.com, sleep deprivation can weaken the immune system, making you more susceptible to illness. It can also lead to weight gain, as sleep depr...
Self-care isn't just about bubble baths and face masks (although those can be a part of it!). It's about taking care of your mind, body, and soul so you can handle whatever challenges come you...
Since then, mental health and social media have become increasingly intertwined turning social media as something that many people depend on for amusement, connection and as a distraction.
Being an international student in Canada is not easy. At home we are surrounded by the love and warmth of our family and friends. The sudden change in our environment, lifestyle, weather, food, and la...
Drop in to connect with fellow students, enjoy refreshments and participate in activities.
Familiarize yourself with the different technologies used at Seneca. Sessions will be delivered using Zoom. The passcode to join all sessions is: Seneca2023. On-demand recordings will be available on ...
From Monday, Dec. 5, 2022 to Monday, Jan. 16, 2023, we will introduce you to key steps such as completing your Intent to Enrol or highlight a specific service or support you can access as a Seneca stu...
We look forward to welcoming all students starting a program at Seneca in January. Keep an eye on your emails or visit this page regularly for more details about upcoming orientation events, important...
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