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We value your voice.
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Seneca Polytechnic Counselling Services is here to help you thrive, not just academically, but personally and emotionally too.
Explore free online and community-based tools to support your mental health and wellbeing, anytime, anywhere.
Looking for deeper support as you navigate challenges, build resilience, or work through life’s tougher moments? Our Group Supports offer a safe, supportive space to explore what you're going thro...
Looking to boost your well-being, meet new people, and level up your student life? Tap into our Integrated Wellness Supports, fun, interactive sessions designed to help you thrive inside and outside t...
Your mental health navigators. These specialists help connect you with the right supports, within Seneca and the community. They’re also your go-to for urgent needs and crisis situations.
Support for when you need more than just one session. If you're facing something bigger, like anxiety, depression, or life changes, Brief Counselling provides consistent, one-on-one sessions with ...
Seneca Counselling Services is not an emergency service and operates Monday-Friday, 9:30 a.m. - 4:00 p.m. If you are experiencing a crisis, please consult our contact list below:
Seneca Polytechnic’s Counselling Services is committed to maintaining an environment that respects students’ rights, including the right to privacy. Our team provides professional mental health and we...
This page will provide clear, easy-to-follow instructions on how students can use the online booking system to schedule their appointments with Counselling Services.
CS campus locations, phone and email.
A review of privacy, requests, feedback, complaints, cancelations, and more...
The Counselling Services (CS) team supports the academic journey by working with students to explore, understand, and overcome challenges that impact personal well-being and mental health.
Need to talk to someone soon? Quick Connects are 50-minute appointments with a counsellor, offered in-person, virtually, or by phone. Whether you're dealing with stress, anxiety, or just need guid...
Information for faculty on how to support a student in distress.
Frequently Asked Questions from students about Counselling Services.
Counselling Services (CS) at Seneca Polytechnic provides a range of supports to help students navigate personal, academic, and mental health challenges. Our goal is to create a supportive environment ...
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