Please enable JavaScript to use file uploader.
A.C.T., which stands for Active Communication Together is a new peer-peer initiative offered by the Peer Wellness Program.
Recognize the power of women's voices in advocating for improved healthcare access, especially for marginalized communities. The blog offers ways college students can take action to promote women&...
Challenge societal stereotypes in fitness by embracing diversity and individuality. Explore the journey of navigating fitness spaces and advocating for inclusivity at Seneca Recreation facilities. Let...
Hey Seneca Polytechnic students! Get ready to put your green thumbs to work because we've got an exciting campaign coming your way as part of Wellness Weeks at Seneca!
The blog explores the profound impact of kindness. It defines kindness as a gentle strength that connects hearts and emphasizes its scientifically proven benefits on well-being, including the release ...
The Blog addresses the need to break stigmas surrounding men's mental health in colleges, advocating for open conversations, education, and accessible resources. It emphasizes changing societal pe...
Embark on a journey as an international student at Seneca Polytechnic. Uncover five crucial wellness tips tailored for your new adventure. Learn how to find campus help, manage time better, stay conne...
The term “Finding your Bliss” sounds magical. In fact, it magically plays a very important part in our lives in many ways and helps improve our overall wellness. However, before we dive in more into f...
How to stretch your dollar and maintain a well-balanced diet.
Your session has expired. You are being logged out.