Mental Health & Well-being Supports

Your health and well being shape your experience at Seneca and influence your ability to succeed, personally and academically. Recognizing that well being is multi-dimensional, our supports embrace mental, emotional and physical health, as well as personal safety. Whether you're navigating stress, seeking emotional support, focusing on physical health, or exploring wellness strategies, our resources provide confidential, compassionate and accessible care tailored to diverse student experiences. 

Connecting with these resources can make a meaningful difference, helping you build resilience and maintain balance throughout your academic journey.